My Path to Life Coaching
After graduating with a First-Class degree in Graphic Design, I launched my career as an Art Director in London’s dynamic marketing and advertising industry. Within a decade, I achieved my dream role as Creative Director at an experiential marketing agency—a milestone that highlighted the power of intentional action, focus and ambition.
In my late twenties, a transformative chapter began with Hatha Yoga Teacher Training in India, igniting a passion for mindfulness, self-improvement and holistic growth.
Becoming a mum in 2013 brought fresh perspectives and opened up creative opportunities; from up-styling vintage furniture to establishing myself as an Interior Designer.
An unexpected turn in my personal life unraveled familiar foundations and demanded clarity, courage and decisive action. While therapy provided insight, I craved a proactive, forward-focused approach. Life coaching offered me that transformation, helping me redefine my goals, establish boundaries and reconnect with my purpose. Inspired by its life-changing impact, I became determined to share this with others.
In 2024, I achieved certification as a High Performance Coach under Brendon Burchard, a globally recognised leader in personal development. Since then, I have been helping clients gain clarity, build confidence and create meaningful, lasting change.
Through my own journey, I’ve learned how life-changing it is to invest in yourself, take intentional action and design a life that feels both authentic and fulfilling. I’m here to help you do the same.
My Approach
As a Certified High-Performance Coach, I am passionate about empowering you to step into your most authentic powerful self and create the life you truly deserve.
With advanced training in Hatha, Vinyasa Flow and Children's Yoga, expertise as a Reiki Master and a deep commitment to personal growth, I bring a unique ability to see and support the whole person. This holistic perspective enables me to guide you with empathy, insight and an unwavering dedication to your transformation.
By blending mindfulness, positive energy and proven coaching strategies, I help drive meaningful action and lasting growth. Through personalised one-to-one coaching, I’ll help you gain clarity, navigate challenges and unlock your full potential.
This is your time to thrive, to be your best self. Take the first step—apply for your FREE Discovery Call today.
The life you deserve is waiting—bold, authentic and overflowing with purpose. Together, we’ll transform obstacles into opportunities, unlock your potential and create a future where you thrive as your most powerful self.
Cat Needle